"The trainer everyone needs!"

Without a doubt James Demuynck is not only the type of trainer everyone is looking for but is the trainer everyone needs!

I started training with James 5 months ago.  I was aware of his outstanding reputation as a trainer so I knew I was in good hands. 

Before working with James I had accepted that I would always have pain and swelling in my knees, shoulder immobility and throbbing pain in my arm.  I had little success with physiotherapy in correcting any of these conditions.  But what shocked me was when I told James about all these things and he said we’ll work on them. Within a few sessions I became stronger and was moving with ease.   I couldn’t believe that I could now bend down to pick something up or go shopping all day and my knees wouldn’t hurt or swell up.  Climbing stairs was no longer a problem and the throbbing that I had in my arm was gone. It blew me away how much my day to day activities were no longer a hindrance.

Under James’ guidance I learned proper technique and form for each exercise, something I had not received prior to his training.  Push ups was one of the many exercises that was no longer defeating me.  By learning the basics of the exercises I have been able to utilize these skills to accomplish more complex variations in each of the exercises.  He not only gave me the tools to progress in the gym but taught me body awareness in my everyday life.  James’ strength training became the foundation of my overall development. 

With his knowledge and ability James is a highly competent trainer who develops individualized programs that meet his client’s needs and goals, rather than being a “one program for all” trainer. James’ extensive technical expertise, knowledge and his desire for continuous learning and development make him invaluable.  

Undeniably, James Demuynck is the trainer everyone needs!

- Gail G, Port Moody BC