I appreciate that James is committed to lifelong learning and is continually experimenting with and implementing new techniques. James' passion for training and fitness is infectious! I dare you not to get hooked. I'm doing things at the gym that I never thought I was capable of doing . . . after only six months! Best lifestyle change I've ever made.

James has shown me a whole different side and style of working out. He taught me that you do not need to run yourself to the ground to see results. You really can enjoy your workouts and you can finish with much more energy than when you started.

James met me day 1 of our SFG certification. We partnered up and kicked ass for three days. Without him, I’m not sure how well I would have done. He was there every step of the way cueing me, pushing me, making sure I was doing my best and doing it right. He taught me more and was there more than our Team Assistants. I can’t say enough about him and there are no words that describe his level of commitment and knowledge.

I myself a personal trainer understand the importance of proper technique and James has been impeccable at getting his points across with complete patience, I couldn't be more pleased with the way the kettlebell feels in my hands and have nothing but gratitude towards James for first, being an extraordinary trainer, second, an awesome person and lastly but not the least, a phenomenal teacher. My own clients have a better trainer today cause of the training I've experienced with James!

I don't often give compliments and rarely ever impressed by most trainers because I've been training so long but James definitely surprised me. He tackled all of my problem areas like a mathematical equation, breaking down every PL exercise in sequences and steps which made it easy to see where my strengths and weaknesses were.

Not only did I feel great running, I didn’t experience the exhaustion and soreness during or after the run like I have in past years. Training with James has made me stronger physically and mentally. He has given me great nutritional tips that I can easily incorporate into my meal planning. I have better posture and I’m more toned and confident than I ever was before. James’s encouragement and positive attitude has kept me going and has changed my outlook on working out. The workouts are tough, but not impossible, and he makes them fun. He is very knowledgeable and passionate about his work and you can tell he loves passing it on to others. I would definitely recommend James to anyone looking to improve his or her fitness. 

For me being an amputee, when I first came to James, I could honestly say I was scared. Scared to see what I could do and what I couldn’t do. Me, growing up being a stubborn kid, I just liked to go full out on everything, but some days I couldn’t, and James was there helping me pace myself. He not only helped trained me, but he pretty much helped build me back to the athletic boy I was earlier in my life.